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Bone Broth

Beef or Chicken Broth Broth has many uses.  It can be used in soups, to cook rice, to puree baby food, to add flavour to sauces, etc.  Extra broth can be frozen and stored in the freezer for up to 6 weeks.  Try freezing it in an ice cube tray, and then store the cubes […]

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Spicy Mixed Salt

This blend of spices is wonderful on a variety of foods from eggs, pasta, and grilled chicken.  It can be used to make salad dressings, raita, and many other dishes.  Any effort to reduce one’s sodium intake makes a difference.  Reaching for this flavourful salt blend instead of the plain salt-shaker is a step in […]

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